Podcast Recommendations: Fitness, Creation, Technology and Mashups

I love podcasts and enjoy sharing my excitement about them. There is a wealth of wonderful audio content being created and freely shared on the internet, so it can be easy to not be in the know about excellent talk on a wide range of . Here are four of my favourite ‘casts.

Technically Fit and Healthy

Tony C. Smith has been one of my favourite podcasters for years through his StarShipSofa science fiction ‘cast. When he started a podcast about the use of technology to improve health and fitness, an interest I share with him, I was on board from the start. Technically Fit and Healthy looks at new health-related gadgets, the lifestyle changes that can come along with using technology well and emerging technologies that can improve health. Tony and his guests bring a very grounded perspective to a growing and exciting field.

Welcome to Technically Fit and Healthy, a weekly podcast/blog dedicated to exploring the topics of health and fitness and the latest cutting-edge technology related to both. If you want to get fit and stay healthy, check out Technically Fit and Healthy to discover the ideal technology to help you achieve your goals. Join host Tony C. Smith as he provides news updates, product and app reviews, and interviews, and welcomes expert guests. If technology can assist your health and enhance your fitness, then Technically Fit and Healthy will cover it, from Wi-Fi scales and wearable activity trackers to health and fitness apps and the latest tech trends and fads in the wellness industry. You don’t have to go it alone! Let technology be your partner and Technically Fit and Healthy be your guide.

Tell Me Something I Don’t Know

Tell Me Something I Don’t Know began about a year ago and features interviews with a diverse group of creators. The interviews usually take listeners behind the scenes of the creative process and the business aspects of delivering creative works. The guests have included Faith Erin Hicks, Eric Skillman, Jasdeep Khaira and Mike Mignola, among other notable artists. The insight provided by the hosts —who are all respected creators in their own rights— fosters interesting discussions each time. If you are at all interested in creative work, I can’t recommend this podcast highly enough.

Tell Me Something I Don’t Know is an interview podcast by Jim Rugg and Jasen Lex. We like to hear how and why people make the stuff they do, and we thought you might like to hear that too.

TMSIDK is produced and hosted by three talented cartoonists and illustrators:

Jim Rugg, a Pittsburgh-based comic book artist, graphic designer, zinemaker, and writer best known for Afrodisiac, The Plain Janes, and Street Angel.

Jasen Lex is a designer and illustrator from Pittsburgh. He is currently working on a graphic novel called Washington Unbound. All of his art and comics can be found at jasenlex.com.

Ed Piskor is the cartoonist who drew the comic, Wizzywig, and draws the Brain Rot/ Hip Hop Family Tree comic strip at this very site, soon to be collected by Fantagraphics Books.


One of Canada’s great threatened treasures is our national broadcaster, the CBC. Spark is one of CBC Radio’s best shows, and its focus on how technology works in our lives is important. Spark brings the big ideas and advancements in technology into a personal scope by putting an emphasis on how people live with emerging and existing technologies in daily life. In a recent episode, “Get it, Keep it, Fix it“, the discussion was around keeping and reusing gadgets over time, a view many of us enthusiasts don’t take often enough. It’s that kind of attention to overlooked aspects of our world that makes Spark so valuable.

We used to think of technology as something outside of our daily lives. Now, it is part of everything we do – our work, our schools, how we spend our downtime, and the way we connect with others.

Spark reflects life in 21st Century Canada. With one eye on the future, host Nora Young guides you through this dynamic era of technology-led change, and connects your life to the big ideas changing our world right now.

The Night Air

Public broadcasting is dear to my socialist heart, and my last recommendation comes from Australia’s public broadcaster, ABC. The Night Air ended broadcast in January, but still is a testament to how good audio programming can be. The show consisted of incredible mashups of content from other broadcasts into a surprisingly coherent but undeniably eclectic whole that was more beautiful, moving and informative than its constituent parts. The show highlighted topics as diverse as “Mermaids“, “Noir“, “Space Doubt“, “Library Music” and “Egypt“. The Night Air is an experience that makes years of archives worth exploring.

Animated by dub versions of ABC Radio National’s distinctive programming, obliquely connected material is re-assembled with sonic glue allowing the listener’s imagination to build a new story. The Night Air is a space to find the music in speech and the poetry in ideas, a show that invites you to take time to unravel the usual media tangle.

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