Zucchini Pasta with Mushrooms and Green Peppers

I returned home today after a weekend at a family reunion with some garden-fresh zucchini, so I decided to make zucchini pasta for the first time. Here’s how it’s done.


  • 2 medium zucchini, grated into long, thin slices
  • 1 green pepper, diced
  • 2 cups sliced mini bella mushrooms
  • 1 tsp olive oil
  • 1 cup pasta sauce (try “Easy Vegan Pasta Sauce” or your favourite)
  • Vegan parmesan such as Go Veggie! (optional) 


  1. Heat oil in a large pan or wok.
  2. Add mushrooms and peppers. Sauté until both are tender.
  3. Stir in the zucchini and cook for a few minutes.
  4. Place in bowls. Top with pasta sauce and vegan parmesan.

This recipe makes enough to serve two.

For all of September I’m taking part in Vegan Month of Food, or VeganMoFo. There are many other vegan bloggers taking part, so check out their daily writings about vegan foods.

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