Apollo Lemmon on

100 Pushups Week 1

I finished the first gentle week of pushups in working up to do 100 at once. It felt good to be building the habit of waking and exercising, but I expect to be feeling the exercises more as I ramp up.

I finished the first gentle week of pushups in working up to do 100 at once. It felt good to be building the habit of waking and exercising, but I expect to be feeling the exercises more as I ramp up.

strength ,

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