Today I tried out the Zombies, Run! 5K Training app for the first time since 2015. I used it to get into running starting in 2014 and it made me passionate about running. I wanted to revisit it to see how the app had been updated and it does seem to run a lot smoother today. If you have any interest in starting to run, I highly recommend it. It starts with the very first mission of the main Zombies, Run! story, which I do like revisiting.
Zombies, Run! 5k Training is an 8-week training program and audio adventure for beginners that’ll improve your fitness so you can run a 5km distance.Zombies, Run! 5k Training
We give you clear and detailed instructions about when to walk, jog, run and stretch, building up your confidence and stamina over 25 workouts – combined with a gripping story delivered straight to your headphones.