Run 2024.05.04

I had a great long run along the waterfront and then through Point Pleasant Park. On my last kilometer I tumbled after my left toe hit a rail as a crossed a rail line. I scraped my right elbow, skinned my left knee, and fell on my left arm. I wrapped up soon after and definitely feel my arm being banged up.
a cropped image of a part of a radio tower in blue

I had a great long run along the waterfront and then through Point Pleasant Park. On my last kilometer I tumbled after my left toe hit a rail as a crossed a rail line. I scraped my right elbow, skinned my left knee, and fell on my left arm. I wrapped up soon after and definitely feel my arm being banged up.

A map of a run along the Halifax waterfront.

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