Apollo Lemmon on

Run 2024.05.04

I had a great long run along the waterfront and then through Point Pleasant Park. On my last kilometer I tumbled after my left toe hit a rail as a crossed a rail line. I scraped my right elbow, skinned my left knee, and fell on my left arm. I wrapped up soon after and definitely feel my arm being banged up.
a cropped image of a part of a radio tower in blue

I had a great long run along the waterfront and then through Point Pleasant Park. On my last kilometer I tumbled after my left toe hit a rail as a crossed a rail line. I scraped my right elbow, skinned my left knee, and fell on my left arm. I wrapped up soon after and definitely feel my arm being banged up.

A map of a run along the Halifax waterfront.
running

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)